Health Reconnected
How To Develop And Strengthen Green Thought (Conscious Choice)
The HRT-Tool was designed to assist the individual in developing and strengthening green thought. To best understand how to achieve green thought you must first understand the concepts of free will and conscious awareness. Free will is defined as the ability to act at one’s own discretion. This means not letting your fight-or-flight response trigger you into red and yellow reactionary thinking but instead overriding your biology and staying peaceful in the moment. Conscious awareness is defined as being aware and responsive to yourself and surroundings. Utilizing that peaceful awareness to guide the positive cooperative intentions needed to optimize your relationships, experiences, and health.
A person not ‘consciously aware’ will be predominantly influenced by red and yellow reactionary thoughts, resulting in more cumulative stress. Unconsciously, these individuals are allowing their biology to persuade and direct their choices and are not ‘choosing’ anything. In contrast, a more aware person will acknowledge the negative outcomes linked to their past defensive reactions. This more aware person will prioritize the development of their ‘free will’ in order to prevent future defensive reactions. The conscious commitment to stop defensive reactions will result in less cumulative stress. The more cumulative stress a committed individual prevents the better that individual’s future state of health becomes.
Because our biology (red and yellow thought) opposes our free will (green thought), we can conclude that no one is born with the ability to execute free will easily. To develop and strengthen your free will, you must first acknowledge you were previously unaware of the persuasive nature of our biology. That persuasive nature is more evident now than ever as defensive red and yellow thoughts are overwhelming our societies. If humanity’s awareness continues to be suppressed by our biology, this vicious cycle of stress will predictably amplify to catastrophic levels.
Health Reconnected was created to spread this vital awareness so that each of us can be empowered to resolve the stress we contribute to the overall conflict. Using the HRT-Tool to eliminate defensive reactionary behaviors at the individual level is the first step in achieving a collective future of peace and optimal health for all of us.